“Recording 4 – Relaxation Taster” has been added to your cart. View cart
£35.00
Do you feel tense all the time?
Do you suffer other symptoms due to stress and tension?
Does your tension lead to anxious thoughts?
Do you struggle to let go and release tension?
Do you want to experience a break from the tension?
Do you want to learn to be more relaxed?
This recording will help you to reduce the tension and anxiety you experience and help you to manage it day to day.
